by Dr. DicQie Fuller The word “stress” is such a broad term and often I hear it used to describe a feeling. Stress is actually a reaction to a stimulus or threat that may be real or perceived. This reaction disturbs our balance. Stress can be emotionalRead more →
You might not be aware of how the foods you eat and digestion may be affecting your quality of life! Digestion, Nutrients, Energy, Health – this ripple effect is an easy way to visualize the way your body handles the food you eat. When you eat, theRead more →
